Optimising the Health and Performance of Female Athletes: Understanding the Menstrual Cycle

This workshop explores how female athletes can optimize their health and performance by understanding the menstrual cycle's impact on athletic capabilities. Led by Dr. Cherianne Taim from Singapore's High Performance Sport Institute, the session will examine:

Basic understanding of physiological sex differences
Physiology of the menstrual cycle
Impact of intense training on menstrual cycles
Assessing missed periods during training blocks and red flags
Strategies for coaches to support female athletes' health

Event Details

COACHSG Room (SPORT SINGAPORE OFFICE 3 STADIUM DRIVE)

26 June, 2025

7:30 PM - 8:30 PM

Government officials will never ask you to transfer money or disclose bank log-in details over a phone call.

Coaches' Events

Optimising the Health and Performance of Female Athletes: Understanding the Menstrual Cycle

Optimising the Health and Performance of Female Athletes: Understanding the Menstrual Cycle

Government officials will never ask you to transfer money or disclose bank log-in details over a phone call.

Coaches' Events

Optimising the Health and Performance of Female Athletes: Understanding the Menstrual Cycle

Optimising the Health and Performance of Female Athletes: Understanding the Menstrual Cycle

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