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My 1st Coach

The First Influencer in Sport, often a parent or guardian, plays a vital role in shaping a child's early sporting experiences. They introduce fundamental movement skills and sport-specific basics through play, ensuring a fun, engaging, and positive first encounter with sports. By fostering enthusiasm, confidence, and a love for movement, they create a safe and inclusive environment that encourages lifelong participation. With a focus on enjoyment and connection, these first coaches support their children's development while embracing the values of encouragement, patience, and active involvement in their learning journey.

Use the F.U.N Principle to D.R.E.A.M BIG with Your Child

The F.U.N Principle 

  • Fundamentals 
  • Understanding
  • Nurturing

D.R.E.A.M BIG!

  • Develop AmbiD(Ex)²terity
  • Repetition without repetition
  • Engineering Early Success
  • Active Participation
  • Modify using T.R.E.E.S.

Make Healthier Choices with Active Health’s Four Domains

  • Physical Activity
  • Nutrition
  • Sleep Hygiene
  • Screen Time

Be a Positive Sporting Role Model

Learn more about how to be an Active Parent here.

Indicate your interest for the My 1st Coach Programme!