Events & Workshops
Sports Injury Prevention
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Don't miss this essential Sports Injury Prevention Workshop on October 24th at NYSI Arena!
Join renowned experts Dr. Scott Xu and Kelvin Ng as they share game-changing insights on preventing sports injuries from a holistic perspective. Whether you're an athlete, coach, or sports enthusiast, you'll discover how nutrition, hydration, and sleep can accelerate recovery, learn foundational prehab exercises to build an injury-resistant body, and understand how to identify and address the root causes of injuries before they sideline you.