Events & Workshops
The Science of Recovery: Optimizing Athlete Performance Through Evidence-Based Recovery Strategies (Craft)
Help your team and athletes recover better through evidence-based strategies!
Registration Deadline: 30 April 2026
This workshop provides coaches with practical, budget-friendly recovery strategies across sleep, nutrition, and physical protocols to optimise athlete performance and reduce injury risk.
Ferdinand Chua is a Sports Science Lecturer at Republic Polytechnic. He holds a degree in Sports and Exercise Science from the University of Queensland and is a trained Exercise Physiologist. Ferdinand previously worked at Changi General Hospital, where he supported patients in chronic disease management and rehabilitation through evidence-based exercise interventions. He has also been involved in sports rehabilitation for national athletes at the Singapore Sports Institute, contributing to their return-to-play and performance optimization programs. In addition, Ferdinand has worked with professional football teams in both Australia and Singapore, blending clinical practice with high-performance sport. His key interests lie in exercise physiology and sports rehabilitation, with a focus on optimizing physical function, recovery, and athletic performance.
Please note:
- This workshop is open to NROC coaches only
- Please register first before attending this workshop. NROC coaches who attend this workshop without registering first will not be able to receive their CCE hours e-certificate, which is a requirement to claim CCE hours for attending this workshop
- Up to 40 NROC coaches may attend this workshop